PRENATAL YOGA SCHEDULE
Prenatal Yoga classes available at:
AMAN SURIA
Tuesday (7pm – 8pm) • Thursday (7pm – 8pm) • Saturday (1.00pm – 2.00pm)
Rate: Drop in Class (RM40) / 10 Sessions (RM280) & New Registration (RM30)
Address: C-1-9, Jalan PJU 1/45, Aman Suria, Damansara, 47410 Petaling Jaya.
Tel: 03-7803 6044 / 016-202 7417
KUCHAI
Wednesday (8.15pm – 9.15pm) • Sunday (10.00am – 11.00am)
Rate: Drop in Class (RM40) / 10 Sessions (RM280) & New Registration (RM30)
Address: 33-1 & 33-2, Jalan Kuchai Maju 8, Kuchai Entrepreneurs Park, 58200 Kuala Lumpur.
Tel: 016-390 8112
PUCHONG JAYA
Tuesday (6.30pm – 7.30pm) • Saturday (2.00pm – 3.00pm)
Rate: Drop in Class (RM40) / 10 Sessions (RM280) & New Registration (RM30)
Address: 93A, Jalan Kenari 20, Bandar Puchong Jaya, 47100 Puchong, Selangor.
Tel: 011-2886 3299
CHERAS
Saturday (2.30pm – 3.30pm)
Rate: Drop in Class (RM40) / 10 Sessions (RM280) & New Registration (RM30)
Address: 2A-B, Jalan BS9, Taman Bukit Segar, 43200 Cheras, Selangor.
Tel: 017-359 5948
KOTA KEMUNING
Saturday (9.00am – 10.00am)
Rate: Drop in Class (RM40) / 10 Sessions (RM280) & New Registration (RM30)
Address: 15-A, Jalan Anggerik Vanilla N 31/N, Kota Kemuning, 40460 Shah Alam.
Tel: 011-2815 6601
BUKIT TINGGI
Monday (6.30pm – 7.30pm) • Wednesday (7pm – 8pm) • Friday (10.15am – 11.15am) • Saturday (10.15am – 11.15am)
Postnatal Yoga – Saturday (8.00am – 9.00am)
Rate: Drop in Class (RM40) / 10 Sessions (RM280) & New Registration (RM20)
Address: 12A-B, Jalan Bayu Tinggi 6, Taman Bayu Tinggi, 41200 Klang.
Tel: 019-337 8200 / 012-278 3331
BANTING
Wednesday (7.30pm – 8.30pm)
Rate: Drop in Class (RM40) / 10 Sessions (RM280) & New Registration (RM20)
Address: 19, 1st Floor, Jalan Bunga Pekan 3, Kaw 6, 42700 Banting, Selangor.
Tel: 012-326 6178 / 012-618 9477
PRENATAL YOGA WORKSHOP
AMAN SURIA
PRENATAL YOGA FOR COUPLE
Yoga is such a great compliment to birthing because “the essence of giving birth is relaxation” and, through yoga (movement and breathing), we learn how to cultivate conscious relaxation. Couples are introduced to the principles and practices of yoga: breathing, postures, awareness, relaxation and acceptance; and how it can support and enrich a natural and normal childbirth.
Fees: RM100 per/couple per/session
Date: TBA
Time: TBA
Venue: TBA
Enquiry: 03-7803 6044
Email: info@suryayoga.com.my
