Prenatal Schedule

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PRENATAL YOGA SCHEDULE

Prenatal Yoga classes available at:

 

AMAN SURIA

Tuesday (7pm – 8pm) • Thursday (7pm – 8pm) • Saturday (2.30pm – 3.30pm)

Rate: Drop in Class (RM40) / 10 Sessions (RM280) & New Registration (RM30)

Address: C-1-9, Jalan PJU 1/45, Aman Suria, Damansara, 47410 Petaling Jaya.

Tel: 03-7803 6044 / 016-202 7417

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KUCHAI

Wednesday (8.15pm – 9.15pm) • Sunday (10.00am – 11.00am)

Rate: Drop in Class (RM40) / 10 Sessions (RM280) & New Registration (RM30)

Address: 33-1 & 33-2, Jalan Kuchai Maju 8, Kuchai Entrepreneurs Park, 58200 Kuala Lumpur.

Tel: 016-390 8112

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PUCHONG JAYA

Saturday (2.00pm – 3.00pm)

Rate: Drop in Class (RM40) / 10 Sessions (RM280) & New Registration (RM30)

Address: 93A, Jalan Kenari 20, Bandar Puchong Jaya, 47100 Puchong, Selangor.

Tel: 011-2886 3299

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CHERAS

Thursday (8.30pm – 9.30pm)

Rate: Drop in Class (RM40) / 10 Sessions (RM280) & New Registration (RM30)

Address: 2A-B, Jalan BS9, Taman Bukit Segar, 43200 Cheras, Selangor.

Tel: 017-359 5948

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KOTA KEMUNING

Tuesday (7.30pm – 8.30pm)

Rate: Drop in Class (RM40) / 10 Sessions (RM280) & New Registration (RM30)

Address: 53-B, Jalan Anggerik Vanilla N 31/N, Kota Kemuning, 40460 Shah Alam.

Tel: 011-2815 6601

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BUKIT TINGGI

Monday (6.30pm – 7.30pm) • Wednesday (7pm – 8pm) • Saturday (10.15am – 11.15am)

Postnatal Yoga – Friday (6.30pm – 7.30pm) • Saturday (9.00am – 10.00am)

Rate: Drop in Class (RM40) / 10 Sessions (RM280) & New Registration (RM30)

Address: 12A-B, Jalan Bayu Tinggi 6, Taman Bayu Tinggi, 41200 Klang.

Tel: 019-337 8200 / 012-278 3331

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PRENATAL YOGA WORKSHOP

AMAN SURIA

PRENATAL YOGA FOR COUPLE

Yoga is such a great compliment to birthing because “the essence of giving birth is relaxation” and, through yoga (movement and breathing), we learn how to cultivate conscious relaxation. Couples are introduced to the principles and practices of yoga: breathing, postures, awareness, relaxation and acceptance; and how it can support and enrich a natural and normal childbirth.

Fees: RM100 per/couple per/session

Date: 16 April 2017, Sun

Time: 11.00am – 12.30pm

Venue: Surya Yoga Puchong Jaya, 93A, Jalan Kenari 20, Bandar Puchong Jaya, 47100 Puchong.

Reservation: 03-7803 6044, 011-2886 3299

Email: info@suryayoga.com.my