Location
Surya Fit Megaformer - Aman Suria
Surya Fit Megaformer Studio is a modern boutique fitness space designed for those who want efficient, results-driven workouts. Our signature training uses the Megaformer machine, an advanced resistance-based system that targets every muscle group while protecting your joints.
Each class combines:
Strength training
Core conditioning
Slow controlled movement
Full body sculpting
In just 45–50 minutes, you will experience one of the most effective workouts available today.
Surya Fit Megaformer Studio 是一个现代精品健身空间，专为追求 高效率与真实效果训练 的人打造。
我们的核心课程使用 Megaformer 训练机，通过阻力与稳定训练同时进行：
全身力量训练
核心强化
慢速控制肌肉训练
全身雕塑塑形
只需 45–50 分钟就能体验目前最有效的训练之一。
Class Timetable
Plan your practice with ease—simply click the button to view the timetable and choose a session that suits you. Once you’ve found the right time, you can easily book your spot and join us on the mat.
What is Megaformer?
Megaformer is a next-generation fitness machine that combines elements of:
Pilates
Strength training
Resistance training
Core stability
Unlike traditional workouts, Megaformer training uses slow, controlled movements with constant resistance to maximize muscle engagement. This method helps to:
✔ Sculpt lean muscles
✔ Burn fat efficiently
✔ Improve posture
✔ Strengthen the core
✔ Protect the joints
Why Surya Fit?
At Surya Fit, we believe fitness should be both powerful and sustainable. Our studio offers:
Professional instructors
Small group classes
Premium Megaformer machines
Personalized guidance
Friendly and motivating environment
Whether you are a beginner or experienced, our classes are designed to challenge and support you.
什么是 Megaformer？
Megaformer 是新一代训练系统，结合了：
普拉提训练
力量训练
阻力训练
核心稳定训练
与传统健身不同，Megaformer 采用慢速控制 + 持续阻力训练，让每一块肌肉都被激活。
这种训练方式可以帮助你：
✔ 塑造紧实肌肉线条
✔ 高效燃脂
✔ 改善体态
✔ 强化核心
✔ 保护关节
为什么选择 Surya Fit？
在 Surya Fit 我们相信训练应该 有效且可持续。我们的工作室提供：
专业教练指导
小班制课程
高端 Megaformer 设备
个性化指导
充满能量的训练环境，无论你是初学者还是健身爱好者，都可以在这里找到适合你的课程。