Surya Wellness offers a holistic approach to health, including mindfulness and physical health. We imposed the practice of Meridian Yoga that integrates traditional yoga postures with principles from Traditional Chinese Medicine (TCM). This unique approach focuses on stimulating and balancing the body’s energy pathways, know as meridians, to promote physical and emotional well-being. Our offerings include:
Herbal Steam Yoga
Immerse yourself in the soothing environment of a steam room, infused with delightful natural herbal fragrances and medicinal benefits to rejuvenate your body while aiding detoxification.
In this approach, we employ moxibustion, a traditional Chinese therapy that entails burning dried mugwort near acupuncture points to stimulate “Qi” flow and promote healing. Additionally, we integrate GuaSha techniques into yoga practice to create a synergistic effect that improves flexibility and enhances the mind-body connection. By using this ancient Chinese therapy before or after a yoga session, you can target specific energy flow, aiding in a more profound release of physical and emotional blockages.
Yoga Stick, Wheel & Back Roller
We engaged compact yet potent accessories to elevate your fitness routine. Harness the power of a Yoga Stick and Back Roller as supportive tools to alleviate muscular tension and realign your body’s axis, promoting excellent posture. Explore the benefits of Yoga Wheel that enhances flexibility, aids in mastering advanced yoga postures, and facilitates spinal alignments. These practices are proven to improve back pain, scoliosis and other spinal problems effectively.
Suitable for individuals, particularly those dealing with health issues, who seek for a gentle and relaxing approach with the support of Traditional Chinese Medicine (TCM).