At Surya Pilates, we encompass both mat Pilates and reformer Pilates, designed to elevate your Pilates experience. Attending our mat Pilates class allows you to master core muscles control, utilizing your own body weight to sculpt and lengthen your muscles.

The reformer, created by Jospeh Pilates, is ingeniously crafted to serve a dual purpose by incorporating resistance to amplify the challenge of exercises and offering crucial support for individuals needing assistance in specific movements. Our reformer Pilates class makes it a top choice for individual in the process of recovery from injuries, as the machine instills a feeling of stability and reduces strain on injured areas.